Let Me Help You Thrive

Ditch the overwhelm and create the life you deserve

Empowering Your Journey to Health and Wealth!

Hey there! Are you tired of feeling stuck in the same old routine, dreaming of a life where your health and wealth are in perfect harmony? Well, my friend, you’ve come to the right place. At Christina Day Coaching and Financial Services, I believe that true success comes from finding balance in both our physical well-being and financial prosperity. 

Let’s face it – life can be challenging. We’ve all experienced those moments when we’re stressed about money or neglecting our health because we’re too busy chasing after that elusive paycheque. But here’s the thing: it doesn’t have to be that way. With my expertise and guidance, I’ll help you navigate the twists and turns of life so that you can achieve optimal health and financial abundance, and be prepared for the inevitable curveballs that life will surely throw your way .

Whether you’re looking to improve your fitness, manage your finances better, or even start your own business, I’m here to support you every step of the way. As a single mom, I understand firsthand the struggles of juggling work, family, and personal well-being. That’s why I’ve dedicated myself to helping individuals like you find the perfect balance between health and wealth.

Ready to take control of your journey towards health and wealth? Join me today and discover how my unique approach can transform your life. Together, let’s unlock your full potential and create a future where you thrive in both body and bank account. Don’t wait any longer – start your transformation now!

Meet Christina

Hi, nice to meet you! My name is Christina and I’m a health and wealth coach specializing in smart financial planning, nutrition tips, and changing habits around both finances and wellness (and essentially taking control of your life). I am NOT a therapist or a financial planner.

I graduated from McMaster University way back in 2004 with a Bachelor of Science in Nursing and a minor in psychology. I’m also a graduate of the Health Coach Institute coaching program, and recently got my Life Insurance License in the province of Ontario. To this day I still work part time as a nurse, and I still geek out over psychology, especially as it relates to mindset and behaviour change. I’m a lifelong learner, so I know that my qualifications will not stop here.

My personal journey of going through a divorce and then dealing with burnout working in the ER during COVID has led me down the path of personal development, which later has led me to shift into coaching, and then into insurance and investments. (You can read more about my journey here). I’m passionate about helping stressed out busy moms and career focused women bring some much needed self-love into their daily life (because we all need that, don’t we?!). We do this by focusing on improving their overall physical, mental and financial wellness by creating new habits in a fun, easy and sustainable way. Did I mention easy? I’m all about making things as easy as possible… math too!

When I’m not working or running around the Burlington (Ontario) area tasked with several missions in my planner (a lot of which are likely related to my preteen son and his activities), you’ll find me relaxing either in front of my fireplace or by the pool with a book in hand. When I’m not reading a book about money or wellness, I’m attempting to make my way through Colleen Hoover’s novels. I may also be holding a glass of wine in my hand and munching on veggies (because I’m all about balance).

You can also find me over on Instagram, in my Facebook group “Thriving Babes Network” or on Pinterest


“Christina made the process very easy for me. She created a comfortable environment. She was present and supportive. Thank you, Christina, for giving me a great start! You are an outstanding coach. You are great at what you’re doing. ”


"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour and some style." - Maya Angelou